RETIRED . . . or just tired?
- Who told you that, “you couldn’t and shouldn’t do a simple workout routine?”
- Who told you that, “you’re too old?”
- Who told you that, “if you try you will just hurt yourself?”
- Who told you to, “just take a couple of pills instead?”
- Who told you that, “you are SUPPOSED to experience” :
- Constant Pain
- High Blood Pressure
- Elevated Cholesterol
- Shortness of breath
- Waning strength and stamina
- Deteriorating joints
- Loss of equilibrium
- Societal withdrawal
- BECAUSE YOU ARE OLD . . . “IT COMES WITH THE TERRITORY”
I guess I’m just not old enough yet, because I’m 77, and I don’t have any of those problems. I had them, but I don’t anymore.
I’m pretty sure I’m not some alien from Mars; “therefore, I can’t come up with a logical reason why others couldn’t reap similar benefits from my program as I have.”
“I guess you will just have to try it and see for yourself .”
Decide for yourself.
If you are willing to INVEST FIVE MINUTES of your precious time DAILY, 6 days a week, for 12 weeks to master this LIFE CHANGEING exercise, (in some form), by using my unique method of “STARTING SMALL, AND GRADUALLY PROGRESSING,” over a 90 Day period.
Abdominal Muscle Group
Leg Raise Crunch Combo
Leg Raise with a Twist
Leg Raise Vault
Knee Raise Wrap
Upper Torso & Back
Have these videos peaked your curiosity? Has it inspired you to give my “Three Step” Fitness/Wellness Program a try?
You owe it to yourself to find out more about my Program and envision yourself reaping similar benefits for your efforts.
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