RECAPS and PREVIEWS 12
Week Eleven Recap – Week Twelve Preview
WEEK ELEVEN RECAP
WEEK TWELVE PREVIEW
At the end of week four, open the Progressive Picture & Measurement Chart (this is the one you entered you starting picture and measurements) and click on the THIRD MONTH CHART tab at the bottom. Take a new picture (with a similar pose as your starting pose) and enter you new measurements and weight. The Chart will automatically compute your gains and losses.
YOU WILL BE SURPRISED
To download WEEK TWELVE PACKAGE ITEMS