Three-Step Fitness/Wellness Program – Exercises for Seniors
FINALLY! Someone has created a health & wellness program that includes realistic, attainable exercises for seniors and baby boomers!
If you’ve been told that as you age, you slow down naturally and there is no reason to exercise, you’ve been lied to! Read more here.
Watch this video to see what is possible for older men and women. You won’t believe what’s possible.
Exercises for Men and Women Over 50
This program is designed for normal people over the age of 50, with no need to have a background in any physical athleticism.
- Exercises and workout routines designed SPECIFICALLY for men and women, over 50 years.
- Designed, and tested for over 5 years by a “81-YEAR-OLD SENIOR”
Comprehensive Workout Program For Any Fitness Level
Beginners welcome! Each exercise routine includes modifications and several different levels to accommodate physical limitations and allow you to “level up” as you progress. Each exercise is presented in 3 Fitness levels:
Beginner – Average – Advanced
“You chose your own starting level; you set your own goals for the week; you progress at your own pace, in your own home.”
No Gym Required!
All exercises and routines in this program can be done at home or on the go! All of the exercise routines in this program use your own body resistance and this simple, ingenious, low cost apparatus ( see below)
This is the only equipment required to participate in my Fitness platform. It is the perfect fit for my 3 Step Fitness/Wellness Program. It’s unique design affords 6 different resistance graduations by interchanging the 3 rubber bands. (10 lb. – 60 lbs.)
Gold’s Gym Long Series Resistance Tube Kit 022643908154
This product can be purchased from Amazon.com delivered directly to your home
No Longer Fear Aging!
This program will give you the muscle strength and the confidence it takes to face aging head-on, confidently. We will teach you how to use the exercise techniques practically, such as to get up after falls.
My pledge to you:
“If you commit your full attention for a few minutes (NOT HOURS) a day, 6 days per week, for 12 weeks; you will have, reciprocally, my full personal attention and assistance throughout the entire 90-day program.”
What You Won’t Get:
- Some muscle-bound Greek God demonstrating workout routines that make you feel inadequate.
- High impact, high energy aerobics, and calisthenics, designed to achieve unrealistic results in an inordinate amount of time.
- Yoga or Pilates regimens that would make a contortionist wince.
- A gym membership, with access to a building full of “high tech” exercise machinery.
- A high priced personal trainer that has no concept of senior citizens and aging baby-boomers.
What You Will Get
- A 81-year aged compassionate fitness/wellness personal trainer/ coach at your side for 90 days.
- Someone who comprehends the mental and physical apprehensions you harbor
- Someone who will personally demonstrate what you are capable of if you follow his time-proven methods.
- Someone who will convince you these achievements can, over the 90 days, be accomplished; “painlessly, easily, impressively and with limitations only dictated by you.”
I WANT TO OVERCOME ANY EXCUSE YOU MAY HAVE FOR NOT PARTICIPATING IN MY PROGRAM! SO I’M GOING TO MAKE YOU AN OFFER YOU CAN’T REFUSE . . .
FOR A LIMITED TIME I’M OFFERING THE FIRST MONTH OF MY PROGRAM
(Enter the PROMO CODE: 1month in the COUPON CODE box at checkout)
This is a “Once-in-a-lifetime” opportunity to affect a Miraculous Lifestyle change, that will allow you can get the MOST ENJOYMENT out of your twilight years.
If You Have Heard Enough And You Want To Get Started Right Now, Click The Purchase Below And We Will Have You Up And Running In No Time.
Still want more information before you decide?
Then Here’s Is What I Want You To Do:
TAKE TWO SHORT INFORMATIVE QUIZZES
Answering these unobtrusive questions will accomplish 2 things:
- Your truthful responses will afford me an enlightened synopsis of your personal health and fitness condition
- Your answers will give me the necessary tools to adapt my 90 day program to fit your situation so you can reap the best, long lasting benefits you can enjoy for the balance of your lifetime.
“You have my solemn promise, that I will never share your personal information with anyone against your wishes.”
Taking the Quizzes does not obligate you to purchase anything so, you have nothing to lose but you may learn some important truths about yourself.